8 Heart Healthy 20 Minute Dinners For Weight Loss

Quick-grill salmon, serve with steamed broccoli and carrots. Rich in omega-3, great for heart health.

Grilled Salmon And Veggies

Mix grilled chicken, avocado, greens, cherry tomatoes, light vinaigrette. Perfect balance of protein and healthy fats.

Chicken Avocado Salad

Garlic sautéed shrimp with spiralized zucchini. A tasty low-carb, heart-friendly dinner.

Shrimp Zucchini Noodles

Brown ground turkey with spinach, onions, bell peppers. A lean, satisfying, nutrient-rich dish.

Turkey Veggie Skillet

Simmer pre-cooked lentils with vegetables in broth. High in fiber and protein, great for weight loss.

Quick Lentil Soup

Oven-bake cod with herbs, lemon; side of roasted Brussels sprouts, sweet potatoes. Heart-healthy choice.

Baked Cod & Roasted Veggies

Mix quinoa, black beans, corn, tomatoes, avocado. A fiber-rich, plant-protein-packed meal.

Quinoa Black Bean Bowl

Sauté tofu with bell peppers, broccoli in soy sauce. A protein-packed, nutrient-rich quick meal.

Tofu Veggie Stir-Fry