10 Healthy Lunch Salads You Can Make in 10 Minutes

Greek Salad:

Combine chopped cucumbers, tomatoes, red onions, olives, and feta cheese. Dress with olive oil, lemon juice, salt, and pepper.

Chicken Caesar Salad:

Toss chopped romaine lettuce with grilled chicken strips, Parmesan cheese, and Caesar dressing.

Quinoa Salad:

Mix cooked quinoa with diced bell peppers, cucumber, cherry tomatoes, and black beans. Dress with olive oil, lemon juice, and spices.

Caprese Salad:

Layer sliced tomatoes, fresh mozzarella cheese, and basil leaves. Drizzle with balsamic glaze and olive oil.

Tuna Salad:

Mix canned tuna with chopped celery, red onion, and parsley. Add a squeeze of lemon juice and season with salt and pepper.

Cobb Salad:

Combine chopped lettuce with diced chicken breast, hard-boiled eggs, avocado, bacon bits, and blue cheese. Use a light vinaigrette dressing

Chickpea Salad:

Mix canned chickpeas with chopped cucumber, tomatoes, red onion, and parsley. Dress with olive oil, lemon juice, and spices.

Noodle Salad: 

Toss cooked soba noodles with shredded carrots, sliced bell peppers, edamame, and a soy-sesame dressing.

Strawberry Salad:

Combine baby spinach with sliced strawberries, almonds, and feta cheese. Dress with balsamic vinaigrette.

Mexican Salad:

Mix chopped lettuce with black beans, corn, diced tomatoes, avocado, and shredded cheese. Serve with salsa as dressing.

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