10 Fast And Flavorful Meals Ready In Under An Hour

Stir-Fry:

Quickly cook your choice of protein (chicken, beef, tofu) with vegetables and soy sauce. Serve over rice or noodles.

Pasta Carbonara:

Cook spaghetti and toss with a sauce made from eggs, cheese, bacon, and black pepper.

Tacos:

Cook ground meat (beef, chicken, or turkey) with taco seasoning. Serve in taco shells with toppings like cheese, lettuce, and salsa.

Quesadillas:

Spread refried beans on a tortilla, add cheese and any desired toppings (chicken, veggies, etc.), fold in half, and cook until crispy.

Pan Dinner:

Roast chicken thighs with vegetables (potatoes, carrots, broccoli) on a sheet pan for an easy one-pan meal.

Pesto Pasta:

Cook pasta and toss with store-bought or homemade pesto sauce. Add cherry tomatoes and pine nuts for extra flavor.

Frittata:

Whisk eggs with milk, cheese, and your choice of vegetables or meat. Pour into a greased skillet and cook until set.

Chicken:

Cook chicken with vegetables (bell peppers, broccoli, snap peas) and teriyaki sauce. Serve over rice.

Burrito Bowls:

Layer rice with beans, cooked chicken or beef, cheese, lettuce, and salsa for a quick and filling meal.

Mushroom Risotto:

Sauté mushrooms with onions and garlic, then add Arborio rice and chicken broth. Cook until creamy and serve with Parmesan cheese.

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